I am starting a new project. This year, in May, will be my 50th birthday. Therefore it seems an appropriate time to look over my life, appreciate the past and the lessons learned, and to bring that wisdom into the beginning of the second half century.
I have decided to create a postcard each week for 50 weeks from my "higher self", my "wise woman", Artemis. Several years ago, while at a Life Coaching training, I took part in a guided meditation. In this meditation I met my higher self who introduced herself as Artemis. I visit her often, especially when I need to access that part of myself that knows how to strip away the unnecessary from the truth, or when I am trying to make a difficult decision.
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You may click on the photos to make them larger.
After 50 years I find myself following similar patterns in my thoughts. I have gradually become more aware of my thoughts and am often able to stop myself from heading along particularly destructive thought paths, but I still have a way to go before I am fully conscious of my thought patterns. I know that thoughts create words, which create actions, which then create my life as I experience it. So, theoretically, if I change my thoughts, then my life will change. Habits though, are sometimes difficult to break. But, not impossible...... I have seen positive results over the last few years. I have changed my thoughts of complaining, blame and self pity, to ones of optimism, joy and serenity. I focus more on the present moment, than the past or future. As a result, I am happier and more content.
Here is to a new year and new thoughts which bring more joy and happiness!